Powerful Tips Preventing And Treating High Blood Pressure

High blood pressure is a disease that makes people panic, and wondered how to treat and prevent high blood pressure? Here is some information that was obtained about the tip [s and a powerful way to treat high blood pressure.

The results of recent research that was obtained about healing and how to prevent high blood pressure that published by the Journal of the American Heart Association health found the tips and ways of preventing disease high blood pressure that is with milk and soy.

Milk and soy are in the trust can help to stabilize and treat as well as tips that can treat high blood pressure, the invention is directly applied in practice by several studies.

The study involved 352 participants who were divided into three groups. The first group was asked to drink milk regularly. While the second group were asked to eat soy. The third group was asked to eat foods according to their habits. Found those who regularly drank milk had lower blood pressure 2.3 mm Hg lower than those without. While both groups had blood pressure 2.0 mm Hg lower.

According to one study leader said that, the number of systolic blood pressure ratio is found may be of little value for the individual, but for all of society at large, lift it becomes very, very fantastic.